Weigh In record (no journal entry) for 11 February 2015
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147.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 February 2015:
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1333 kcal
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Fat: 40.62g | Prot: 42.19g | Carb: 186.53g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, New York Bagel Cinnamon & Raisin Bagel, Philadelphia Light Cream Cheese. Lunch: Coffee with Milk, Tesco Garlic Bread Slice, Morrisons Vegetable & Feta Bake. Dinner: Cawston Press Cloudy Apple Juice, Tesco Cherry Tomatoes, Quorn Sausages (2). Snacks/Other: Banana. more...
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2075 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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steady weight
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Tatmummy's weight history
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