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OMAD
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165.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2023:
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1812 kcal
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Fat: 136.05g | Prot: 108.22g | Carb: 39.66g.
Breakfast: Heavy Cream. Lunch: Whole Foods Market Nutritional Yeast, Bragg Nutritional Yeast Seasoning. Dinner: Mr. Tortilla Multigrain Tortilla, Kraft Velveeta Cheese Slices, Carlyle Organic Inulin Powder, Olive Oil, Whole Foods Market Arctic Char Fillet, Anthony's Organic Pumpkin Seeds. more...
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losing 14.0 lb a week
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