jen_mattb's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
175.2 lb Lost so far: 40.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2015:
250 kcal Fat: 5.00g | Prot: 25.00g | Carb: 29.00g.   Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Pepsi Diet Pepsi 16.9 fl oz. more...
losing 12.6 lb a week

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