JMA312's Journal, 24 May 2023

I'm doing ok, Hope ALL is well in FS-LAND.
I did not go strict on a good woe, but I'm doing ok. At least I did not go 'off' the deep end and I am going in the right direction. I know I have a ways to go and I know I have been off for awhile but hey, it is an ADVENTURE (as my brother would remind me) and it is what it is and I am doing OK :-)
176.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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