Weigh In record (no journal entry) for 22 May 2023
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152.9 lb
Lost so far: 22.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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882 kcal
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Fat: 49.48g | Prot: 29.78g | Carb: 87.14g.
Breakfast: Kraft Smooth Light Peanut Butter, Gala Apples, Dempster's White Bread. Dinner: Butter, Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing), Beef Dinner (Frozen Meal). more...
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losing 8.4 lb a week
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rosetonelli's weight history
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