KatOverEats's Journal, 22 May 2023

Weigh In record (no journal entry) for 22 May 2023

183.8 lb Lost so far: 12.4 lb. Still to go: 68.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2023:

565 kcal

Fat: 24.00g | Prot: 8.05g | Carb: 81.25g. Lunch: Christie Crispers Jalapeno, Low Calorie Lemonade. more...

3256 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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KatOverEats's weight history