Weigh In record (no journal entry) for 06 February 2015
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302.0 lb
Lost so far: 48.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2015:
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2823 kcal
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Fat: 84.80g | Prot: 230.96g | Carb: 281.48g.
Breakfast: Milk (Nonfat), I Can't Believe It's Not Butter! Original Soft Spread, Cooked Egg White, EAS 100% Whey Protein Powder - Chocolate, Hormel Black Label Fully Cooked Bacon. Lunch: Birds Eye Steamfresh Whole Grain Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Mixed Vegetables. Dinner: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Subway 6" Turkey Breast, Yoplait Cinnamon Roll Greek Yogurt - Limited Edition. more...
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losing 5.2 lb a week
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