Weigh In record (no journal entry) for 14 May 2023
|
135.2 lb
Lost so far: 16.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2023:
|
742 kcal
|
Fat: 24.84g | Prot: 43.96g | Carb: 86.17g.
Breakfast: Blue Diamond Almond Breeze Original, Bananas , Spinach , Vega Protein & Greens, Ryze Mushroom Matcha. Lunch: Athletic Brewing Co. Run Wild NA IPA, Ice Cream, Wal-Mart Bakery Thumbprint Cookies, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Hellmann's Vegan Sandwich Spread, Lettuce, Roma Tomatoes, Good & Gather Chunk Light Tuna in Water. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|