Weigh In record (no journal entry) for 14 May 2023
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154.9 lb
Lost so far: 20.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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290 kcal
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Fat: 13.04g | Prot: 3.77g | Carb: 44.54g.
Breakfast: Crunchmaster Multi-Grain Crackers, Lemon Juice (Canned or Bottled), Red or Cayenne Pepper, Billy Bee Honey, Ginger, Cinnamon . Snacks/Other: Dairy Queen Dilly Bar. more...
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steady weight
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rosetonelli's weight history
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