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12.9%
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149.6 lb
Lost so far: 14.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2011:
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2414 kcal
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Fat: 84.11g | Prot: 90.13g | Carb: 337.90g.
Lunch: Bacon, Onion Rings (Breaded and Fried), Maple Syrup, Plain Pancakes, Complete Skillet Meals - Loaded Potato Skillet with Chicken. Dinner: Soy Sauce, Organic Veggie Blends with Edamame - Eat Your Greens, Trail Mix, Pineapple. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage (Cup), Peaches. more...
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2104 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Shopping - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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losing 0.9 lb a week
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