Weigh In record (no journal entry) for 07 May 2023
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1930 kcal
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Fat: 150.47g | Prot: 109.78g | Carb: 31.86g.
Breakfast: Egg, Century Pride Sausage Snack Sticks, Heavy Cream, Metamucil Fiber-sure Fiber Supplement, Gouda Cheese. Lunch: Cheddar Cheese, Blue Cheese, Ground Beef. Dinner: Volupta Cacao Powder. more...
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gaining 2.1 lb a week
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pangxiao's weight history
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