KatOverEats's Journal, 04 May 2023

185.2 lb Lost so far: 11.0 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

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3595 kcal

Fat: 193.45g | Prot: 79.63g | Carb: 383.91g.   Breakfast: Compliments Pineapple Chunks, Cantaloupe Melons , Honeydew Melons , Grapes, Activia Cherry Yogurt. Lunch: Cherry Tomatoes, Kraft Calorie Wise Greek Feta & Oregano, Mixed Salad Greens. Dinner: Cherry Tomatoes, Hellmann's Real Mayonnaise, Black Diamond Cheddar Cheese Slice, Dempster's Honey & Oatmeal Bread, M&M Meat Shops Vanilla Bean Cheesecake Bites, M&M Meat Shops Popcorn Shrimp . more...

2787 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...