theWolf56's Journal, 01 February 2015

305.2 lb Lost so far: 0 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 62.50g | Prot: 89.00g | Carb: 145.00g.   Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee, Salted Butter, Organic Brown Eggs. Lunch: Chunky Jazzy Jambalaya. Dinner: Avocado, Carne Guisada, Garden Spinach Herb Tortilla Wraps, Bush's Black Beans. Snacks/Other: Smart Delights Peanut Butter Cup Sundae. more...

3372 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...