Weigh In record (no journal entry) for 31 January 2015
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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814 kcal
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Fat: 32.45g | Prot: 11.17g | Carb: 132.99g.
Breakfast: Honey, Cream Of Wheat. Lunch: Food Science of Vermont Superior Greens. Snacks/Other: Delish Probiotic Boost Blend. more...
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steady weight
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