•°•♡Erin♡•°•'s Journal, 01 May 2023

154.6 lb Lost so far: 26.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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744 kcal

Fat: 25.25g | Prot: 38.20g | Carb: 100.69g.   Breakfast: Pancakes with Fruit, Coffee with Cream, Cucumber (with Peel) , Strawberries . Lunch: Activia Vanilla Yogurt, Cucumber (with Peel) , Coffee with Cream, Raspberries , Strawberries . Dinner: Kirkland Signature Tail-off Cooked Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Smooth Peanut Butter, Strawberries , Compliments Original Rice Cakes, Soft Chocolate Chip Granola Bars . more...

1705 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...