Weigh In record (no journal entry) for 01 May 2023
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155.5 lb
Lost so far: 19.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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615 kcal
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Fat: 23.81g | Prot: 20.13g | Carb: 86.21g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Dempster's White Bread, Kraft Smooth Light Peanut Butter. Lunch: Selection Bacon, Sour Cream, No Name Potato & Cheddar Perogies . more...
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gaining 4.7 lb a week
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rosetonelli's weight history
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