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I could probably squeeze this down to 189.5 but I don’t do half pound increments. So, the yo yo continues in its down position…… Be Blessed all my FS Fatty friends! 💪
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190.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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