KatOverEats's Journal, 25 April 2023

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Weigh In record (no journal entry) for 25 April 2023

184.8 lb Lost so far: 11.4 lb. Still to go: 69.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2023:

78 kcal

Fat: 4.86g | Prot: 1.88g | Carb: 8.43g. Lunch: President's Choice Basil Parmesan Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cherry Tomatoes. more...

2288 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 10.1 lb a week

21 Supporters Support

Comments

Fantastic drop Kat!!! 🎊🎉🥳

25 Apr 23 by member: •°•♡Erin♡•°•

Thanks so much Erin!! This is my lowest weight in a while! I’m so happy! 😁

25 Apr 23 by member: KatOverEats

You should be!!! I'm happy for you Kat!!! ☺

25 Apr 23 by member: •°•♡Erin♡•°•

Nice work! 😎

25 Apr 23 by member: StomachMonkeys

Thanks! 😃

26 Apr 23 by member: KatOverEats


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KatOverEats's Journal, 25 April 2023

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