Weigh In record (no journal entry) for 27 January 2015
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271.2 lb
Lost so far: 0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1366 kcal
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Fat: 82.24g | Prot: 131.67g | Carb: 15.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Roast Beef, Pepsi Diet Pepsi (Can). Dinner: Baked or Broiled Shrimp, Pepsi Diet Pepsi (Can), Green String Beans. Snacks/Other: Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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gaining 11.2 lb a week
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harriduke's weight history
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