Weigh In record (no journal entry) for 14 April 2023
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153.3 lb
Lost so far: 21.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2023:
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806 kcal
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Fat: 45.39g | Prot: 30.45g | Carb: 73.76g.
Breakfast: Navels Oranges. Lunch: Butter, Bick's Baby Dills Garlic, Dempster's White Bread, Scrambled Egg. Dinner: Peanut Butter, Dempster's White Bread. more...
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gaining 0.7 lb a week
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rosetonelli's weight history
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