Weigh In record (no journal entry) for 12 April 2023
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153.3 lb
Lost so far: 21.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2023:
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947 kcal
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Fat: 43.51g | Prot: 40.16g | Carb: 104.93g.
Breakfast: Navels Oranges . Lunch: Bick's Baby Dills Garlic, Butter , Dempster's White Bread, Scrambled Egg . Dinner: Cooked Green Cabbage (Fat Added in Cooking), Farmers Market Mini Cucumber, Scalloped Potato with Ham. more...
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losing 9.1 lb a week
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rosetonelli's weight history
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