melindanomdluli's Journal, 12 April 2023

⏸️ No change
🥶 It is toooo cold today but I had to do #WeighinWednesday
175.9 lb Lost so far: 9.3 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2023:
1572 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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