Weigh In record (no journal entry) for 23 January 2015
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173.8 lb
Lost so far: 42.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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250 kcal
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Fat: 5.00g | Prot: 25.00g | Carb: 29.00g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 2.1 lb a week
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jen_mattb's weight history
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