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Not much change, but it least it is in the right direction. Hoping to hit 65kg by the 1st of Feb. Managed 3 hour-long workouts this week. Next week aiming for 4.
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151.0 lb
Lost so far: 0.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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