Weigh In record (no journal entry) for 10 April 2023
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155.9 lb
Lost so far: 19.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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1063 kcal
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Fat: 51.53g | Prot: 30.53g | Carb: 119.22g.
Breakfast: Butter , Swiss Chalet White Roll. Lunch: Campbell's Potato Leek Soup. Dinner: Potato French Fries, Creamed Turnips (from Fresh), Fried Battered Fish, Ziggy's Internationale Oil & Vinegar Coleslaw. more...
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gaining 12.6 lb a week
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rosetonelli's weight history
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