Weigh In record (no journal entry) for 09 April 2023
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154.1 lb
Lost so far: 20.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2023:
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632 kcal
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Fat: 23.22g | Prot: 24.96g | Carb: 81.20g.
Breakfast: Crunchmaster Multi-Grain Crackers. Lunch: Campbell's Potato Leek Soup. Dinner: Scalloped Potato with Ham. more...
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losing 13.3 lb a week
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rosetonelli's weight history
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