Weigh In record (no journal entry) for 08 April 2023
|
156.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2023:
|
1059 kcal
|
Fat: 45.66g | Prot: 43.28g | Carb: 121.04g.
Breakfast: Pears. Lunch: Campbell's Potato Leek Soup. Dinner: Dinner Rolls , Tomato Juice, Creamed Turnips (from Fresh), Ziggy's Internationale Oil & Vinegar Coleslaw, Fried Battered Fish. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|