Karen2222's Journal, 06 April 2023

168.0 lb Lost so far: 12.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 25.51g | Prot: 28.55g | Carb: 131.47g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Cheese Pizza. Snacks/Other: Bananas, Entenmann's Crumb Cake. more...

1998 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...