Weigh In record (no journal entry) for 05 April 2023
|
154.1 lb
Lost so far: 20.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2023:
|
986 kcal
|
Fat: 46.11g | Prot: 31.47g | Carb: 123.38g.
Breakfast: Pears, Kraft Smooth Peanut Butter, Wonder White with Fibre. Lunch: Campbell's Potato Leek Soup. Dinner: Farmers Market Mini Cucumber, Heinz Tomato Juice (156ml), Cavendish Farms Hash Brown Patties , Stuffed Cabbage Rolls with Beef and Rice. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|