MrsFisha's Journal, 12 July 2011

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Weigh In record (no journal entry) for 12 July 2011

180.9 lb Lost so far: 19.9 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 12 July 2011:

1489 kcal

Fat: 65.93g | Prot: 24.01g | Carb: 193.80g. Breakfast: Lowfat Fruit Variety Yogurt, coffee, creamer. Lunch: Macaroni or Pasta Salad. Snacks/Other: sugar cookie, butter popcorn. more...

2559 kcal

Activities & Exercise: Desk Work - 10 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...

gaining 0.9 lb a week

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MrsFisha's Journal, 12 July 2011

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