Weigh In record (no journal entry) for 01 April 2023
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190.2 lb
Lost so far: 6.0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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270 kcal
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Fat: 11.00g | Prot: 13.00g | Carb: 28.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Activia Raspberry Yogurt, Activia Cherry Yogurt. Lunch: Babybel Original, Mountain Dew Diet Mountain Dew (Can). more...
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losing 11.2 lb a week
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 Comments
another great drop Kat !!! Woo-hoo keep it up!!!
01 Apr 23 by member: •°•♡Erin♡•°•
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