rosetonelli's Journal, 31 March 2023

Weigh In record (no journal entry) for 31 March 2023
155.7 lb Lost so far: 19.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2023:
785 kcal Fat: 42.83g | Prot: 21.68g | Carb: 84.03g.   Lunch: Kraft Smooth Peanut Butter, Wonder White with Fibre, Peaches (Solids and Liquids, Light Syrup Pack, Canned) . Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cabbage Salad or Coleslaw with Dressing, High Liner Haddock in Tempura Batter. more...
1223 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week



     
 

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