KatOverEats's Journal, 29 March 2023

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Weigh In record (no journal entry) for 29 March 2023

193.8 lb Lost so far: 2.4 lb. Still to go: 78.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2023:

830 kcal

Fat: 24.00g | Prot: 26.10g | Carb: 128.00g. Breakfast: Pepsi Diet Pepsi (Can). Dinner: McDonald's Cheeseburger, McDonald's Triple Thick Milkshake - Vanilla (Small). more...

2658 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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KatOverEats's Journal, 29 March 2023

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