Weigh In record (no journal entry) for 29 March 2023
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155.1 lb
Lost so far: 19.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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803 kcal
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Fat: 25.98g | Prot: 72.92g | Carb: 79.40g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Bush's Best Baked Beans with Molasses & Pork, Wonder White with Fibre. Dinner: Roasted Broiled or Baked Chicken Breast, Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). more...
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gaining 1.4 lb a week
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rosetonelli's weight history
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