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So last evening I went out with my best friend and we ate 5 plates of Chinese food and also some cakes happened but aw well, it's fine. For sure if I weight myself next week, after including some exercise hopefully.
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135.6 lb
Lost so far: 32.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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