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D13
37"
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200.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1708 kcal
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Fat: 86.87g | Prot: 157.81g | Carb: 87.82g.
Lunch: Watermelon , Hellmann's Real Mayonnaise, Waterfront Bistro Claw Crab Meat. Dinner: Shrimp, Waterfront Bistro Claw Crab Meat, Trader Joe's Peppered Beef Hanger Steak, Butter (Salted). Snacks/Other: Watermelon . more...
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steady weight
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