Weigh In record (no journal entry) for 14 January 2015
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252.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2015:
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766 kcal
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Fat: 60.92g | Prot: 25.84g | Carb: 24.99g.
Breakfast: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Egg, Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg Yolk, Healthy Multi-Grain Sandwich Rounds. Lunch: Hellmann's Real Mayonnaise. more...
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gaining 11.2 lb a week
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