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D8
37 3/8"
1354/DAY
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200.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1867 kcal
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Fat: 86.82g | Prot: 86.45g | Carb: 176.28g.
Dinner: Butter (Salted), Trader Joe's Grapeseed Oil, Cooked Rice, Spinach, Chicken Thigh. Snacks/Other: American Cheese, Hormel Genoa Salami. more...
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steady weight
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