Weigh In record (no journal entry) for 14 January 2015
|
141.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2015:
|
100 kcal
|
Fat: 9.18g | Prot: 1.26g | Carb: 2.95g.
Breakfast: Heidi Dark Chocolate Extreme 85%. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AfroG's weight history
|