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38 1/4"
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202.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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1234 kcal
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Fat: 79.59g | Prot: 73.60g | Carb: 55.61g.
Dinner: The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Peppered Beef Hanger Steak, Cooked Rice, Olive Oil, Spinach, Parmesan Cheese (Hard). more...
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gaining 12.6 lb a week
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