Weigh In record (no journal entry) for 15 March 2023
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155.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2023:
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1293 kcal
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Fat: 67.60g | Prot: 52.27g | Carb: 129.28g.
Breakfast: Pears. Lunch: Unico Cocktail Olives, Sobeys Rotisserie Chicken, Butter, Wonder White with Fibre. Dinner: Mott's Original Apple Sauce, Cavendish Farms Hash Brown Patties , Heinz Original Beans with Pork & Molasses, Johnsonville Hot Italian Sausage. more...
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losing 2.1 lb a week
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rosetonelli's weight history
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