Weigh In record (no journal entry) for 14 March 2023
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155.5 lb
Lost so far: 19.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2023:
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1195 kcal
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Fat: 52.57g | Prot: 68.15g | Carb: 115.94g.
Breakfast: Pears. Lunch: Bick's Baby Dills Garlic, Wonder White with Fibre, Butter, Sobeys Rotisserie Chicken. Dinner: Unico Peperoncini Peppers , Turkey Dinner (Frozen Meal), Bick's Baby Dills Garlic. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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