Weigh In record (no journal entry) for 13 March 2023
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234.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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161 kcal
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Fat: 9.13g | Prot: 6.38g | Carb: 15.39g.
Breakfast: Peanut Butter, Whole Wheat Bread. more...
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gaining 2.8 lb a week
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Cody U's weight history
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