Weigh In record (no journal entry) for 10 March 2023
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156.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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791 kcal
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Fat: 32.56g | Prot: 38.08g | Carb: 87.53g.
Breakfast: Kraft Smooth Peanut Butter, Wonder White with Fibre. Lunch: Campbell's Chicken Noodle Soup. Dinner: Coleslaw, Deep Fried Potato French Fries (from Fresh), Fried Battered Haddock. more...
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losing 5.6 lb a week
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rosetonelli's weight history
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