Weigh In record (no journal entry) for 06 March 2023
|
158.3 lb
Lost so far: 16.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2023:
|
811 kcal
|
Fat: 39.29g | Prot: 41.59g | Carb: 77.11g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Butter, Sobeys Rotisserie Chicken, Bick's Dill Pickles (Garlic), Dempster's White Bread. Dinner: Farmers Market Mini Cucumber, Meat Loaf Dinner (Frozen Meal), Cooked Turnip (Fat Added in Cooking). more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|