Weigh In record (no journal entry) for 05 March 2023
|
255.4 lb
Lost so far: 244.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2023:
|
910 kcal
|
Fat: 44.48g | Prot: 66.86g | Carb: 53.95g.
Breakfast: On The Border Salsa Con Queso, Great Value Egg Makers, Jimmy Dean Original Sausage Patty, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: StarKist Foods Tuna Creations Honey BBQ. Dinner: Jennie-O Ground Turkey 93/7. Snacks/Other: Bananas, Frito-Lay Wavy Hickory Barbecue Potato Chips. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda.nana's weight history
|