Weigh In record (no journal entry) for 03 March 2023
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236.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1688 kcal
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Fat: 63.47g | Prot: 72.28g | Carb: 204.96g.
Breakfast: Country Crock Plant Butter with Olive Oil, Thomas' Onion Bagel. Lunch: Nestle Pure Life Acai Grape Splash, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Kraft Velveeta Macaroni & Cheese. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry, Nature Valley Granola Crunch Oats & Honey. more...
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steady weight
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 Comments
Hi Clair, I see you're holding steady. Hope all is well with you.
03 Mar 23 by member: shirfleur 1
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