Weigh In record (no journal entry) for 02 March 2023
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155.7 lb
Lost so far: 19.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1050 kcal
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Fat: 42.60g | Prot: 57.85g | Carb: 113.55g.
Breakfast: Gala Apples. Lunch: Butter, Bick's Baby Dills Garlic, Black Diamond Medium Cheddar Cheese, Dempster's White Bread, Tuna Salad. Dinner: Sobeys Rotisserie Chicken, Mashed Potato not Made with Milk or Fat (from Fresh), Turnips (Frozen). more...
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losing 10.5 lb a week
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rosetonelli's weight history
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