Weigh In record (no journal entry) for 05 January 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2015:
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1025 kcal
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Fat: 29.00g | Prot: 54.00g | Carb: 138.50g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: El Pollo Loco BRC Burrito. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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gaining 0.9 lb a week
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