Weigh In record (no journal entry) for 05 January 2015
|
232.4 lb
Lost so far: 7.6 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
2695 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 13.3 lb a week
|
 Comments
Started the Atkins Plan Jan 1.
Can't figure out how to put in the original weight and what I weigh today here.
any input would be great :-)
05 Jan 15 by member: kimba80
|
If you click on the weight history tab at the top, there are options to the right of the screen to change your starting weight or to add historical weight entries.
05 Jan 15 by member: Woperchild
|
05 Jan 15 by member: kimba80
|
You're welcome. Welcome to FS!
05 Jan 15 by member: Woperchild
|
Love the puppy pic by the way. :)
05 Jan 15 by member: Woperchild
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimba80's weight history
|